What can we learn from him on the high school level. When does he work his hardest and when to relax? How much weights and how much running should be done to make a great physical basketball player?How does Kobe keep fit for basketball all season long?
Hey there, "Men's Fitness" had an interview with him where he explains it all. Try to create a training program that suits urself etc.
Here's the interview by the way. http://acf075ef.linkseer.net
IF U WHERE RICH AND DECIATED IM SURE A PERSONAL TRAINER AND KNOWLEDGE OF HOW TO KEEP IN SHAPE WOULD NOT BE A PROBLEM LOL FAILLLLHow does Kobe keep fit for basketball all season long?
Okay, I found this cite its called a sim league and basically you join as a NBA team's GM. Then you can make trade, set depth charts, etc... I think its cool, but I thought I'd get more opinions. Register, check it out, and if you like it you can join too. Please put you're feedback here.
(Registering is completely free)
http://epicnbasimleague.b1.jcink.com/index.php?act=idx
I don't know I always have wondered that when I watched him play basketball.How does Kobe keep fit for basketball all season long?
it's all skill ,not weight training, running,and practice
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