I want to make it the best season i can because it might be the last year i play basketball.What excercises or drill can I do to prepare for my basketball season?
I played basketball when I was in high school and I won the Player of the Year Award. My suggestion to you would be that you completely focus on defensive drills. Simple things such as defensive slides (which I hated), boxing out, and closing out. I know from experience that the best players in high school are always the best defensive players. Defense will get you respect from coaches and teammates. To me playing defense was more fun than shooting because you got the chance to embarrass your opponent by blocking him or stealing the ball from him.What excercises or drill can I do to prepare for my basketball season?
jogging...
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